It's difficult to talk about long positions due to the world economic situation, stagflation, recession, and other scary words. So I recommend using 'Tweak mode', which means trades on low time frames with stop losses. No investments for now! As you realize too many risks for now.
I want to show you potential long trade with DOT/USDT pair. Technically, triple divergence, long accumulation zone, reverse head, and shoulders chart pattern bla bla. You are able to see the whole picture on the graph. Put stop loss and take profits with your trading strategy.