It's easy to pick a bottomed coin/token nowaday, basically most of them are but what isn't easy it's to pick the right project. I think GRT is one of the good one to hold for long as long as several L1s because it basically does something the cryptoverse needs.
Now, since BTC hasn't done a proper reversal yet I wouldn't reccomend you to go 100% in but at current level I think a 25-30% buy it's safe. After that you might keep an eye on this as it's clear that if weekly candle closes like this it'll make a lower low which is never a good thing. Notice that if history repeats itself we'll have a +100% in the next month and a half.
Good luck
Now, since BTC hasn't done a proper reversal yet I wouldn't reccomend you to go 100% in but at current level I think a 25-30% buy it's safe. After that you might keep an eye on this as it's clear that if weekly candle closes like this it'll make a lower low which is never a good thing. Notice that if history repeats itself we'll have a +100% in the next month and a half.
Good luck